Meditative Journey

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Product Description

Meditative Journey comprises a single CD with two 30 minute 3.8 Hz delta entrainment tracks. The first track Pacific Ocean to Crater Lake includes a journey from Myrtle Beach with gentle waves through Blackwood Forest to the highland Crater Lake. The second track Crater Lake to Pacific Ocean completes the return journey to Myrtle Beach via Coachwood Creek, a meandering mountain stream that reaches the sea to the north of Myrtle Beach.

Meditative Journey is intended to be an uplifting experience while simultaneously supporting deep relaxation and meditative awareness. The entrainment frequency throughout Meditative Journey is a constant 3.8 Hz (High Delta) and we have exclusively used very low pitch isochronic tones as the entrainment medium for this CD.

In this CD, the isochronic pulses are designed to be nonintrusive and are recorded at a very low but quite audible frequency that resonates within the body. In order to take full advantage of the unique audio characteristics of this CD, listeners are strongly encouraged to wear a quality set of in-ear headphones. Please read your Entrainment Guide for further information about how to listen to Deep Mind audio.

Benefits of Delta Entrainment

 Delta entrainment aims to produce dominant patterns of electrical activity in the brain below 4 Hz. During the delta state, neurological activity slows to levels normally observed in adults during stage 3 and 4 of slow-wave sleep. Within these states of consciousness, body regeneration occurs.

There are at least 4 major benefits of delta entrainment:

  • Delta frequencies stimulate the production of Growth Hormone (GH): GH is a single-chain polypeptide that stimulates cell reproduction and regeneration in humans and other animals. It is synthesised and secreted by cells in the pituitary gland deep within the brain. The body’s capacity to manufacture GH decreases significantly over the life span and it is believed that lower levels of GH accelerate the aging process.
  • Delta frequencies stimulate the production of neurohormone melatonin: Melatonin is a naturally occurring hormone produced in the pineal gland in the brain and also by bone marrow cells. It plays a significant role in circadian rhythms including the sleep-wake cycle but also acts as a powerful antioxidant protecting the body and enhancing immunological function. As with GH, the production of melatonin also decreases substantially with age and studies have shown that supplementary administration of melatonin has anti-aging effects.
  • Delta brainwaves are associated with a reduction in the stress hormone cortisol. Cortisol has deleterious effects on all major organ systems and also destroys brain tissue particularly associated with memory (ie. the hippocampus).
  • Phenomenologically, delta frequencies are associated with deep empathy and mystical experiences.

While delta frequencies occur during the sleep state, the more consciously we experience this state the more we can benefit from delta entrainment. If we fall asleep, the additional benefits that meditation offers over normal sleep are lost.

Package Options and Download Information

This CD is available for purchase as an instant digital download. The various options and inclusions are listed below:


Instant Download


FLAC Lossless

M4A Lossless

MP3 (320 kbps)


2 x FLAC files
User Guide*
Entrainment Guide*
Cover/disc images
Contents list

2 x M4A files
User Guide*
Entrainment Guide*
Cover/disc images
Contents list

2 x MP3 files
User Guide*
Entrainment Guide*
Cover/disc images
Contents list

Total Size

306 MB (1 x zip file)

310 MB (1 x zip file)

133 MB (1 x zip file)

* Links provided upon download (see Introduction.pdf) for downloadable access to the latest version.

Please note: In the case of single disc instant downloads, customers will be provided with a download link, following purchase, to a zip file containing the audio files and supplementary information as indicated in the table above. In the case of multi-disc (series) downloads, following purchase, customers will be provided with a download link to a very small zip file which will include the download links to each separate disc. For all instant downloads, the download links expire after 7 days.


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This product was added to our catalog on Thursday 27 September, 2012.